Mark Sanders 1:00:00 row
10,812m
Meters
1:00:00.0
Time
2:46.4
Pace
568
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 1231 |
| Drag Factor | 83 |
February 07, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 10,812m | 2:46.4 | 76 | 561 | 20 |
| 12:00.0 | 2,278m | 2:38.0 | 89 | 605 | 21 |
| 24:00.0 | 2,181m | 2:45.0 | 78 | 567 | 21 |
| 36:00.0 | 2,196m | 2:43.9 | 79 | 573 | 21 |
| 48:00.0 | 2,094m | 2:51.9 | 69 | 537 | 20 |
| 1:00:00.0 | 2,064m | 2:54.4 | 66 | 527 | 19 |
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Workout Graph
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