Mark Sanders 5000m row
5,000m
Meters
27:51.0
Time
2:47.1
Pace
267
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 18 |
| Stroke Count | 510 |
| Drag Factor | 83 |
February 16, 2021 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:51.0 | 5,000m | 2:47.1 | 75 | 558 | 18 |
| 5:23.1 | 1,000m | 2:41.5 | 83 | 585 | 19 |
| 6:00.4 | 2,000m | 3:00.2 | 60 | 505 | 16 |
| 5:20.9 | 3,000m | 2:40.4 | 85 | 591 | 20 |
| 5:56.7 | 4,000m | 2:58.3 | 62 | 512 | 18 |
| 5:10.0 | 5,000m | 2:35.0 | 94 | 623 | 20 |
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Workout Graph
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