Mark Sanders 10:00 row
1,716m
Meters
10:00.0
Time
2:54.8
Pace
86
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 89 |
February 17, 2021 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,716m | 2:54.8 | 66 | 525 | 19 |
| 2:00.0 | 324m | 3:05.1 | 55 | 489 | 18 |
| 4:00.0 | 353m | 2:49.9 | 71 | 545 | 21 |
| 6:00.0 | 330m | 3:01.8 | 58 | 500 | 22 |
| 8:00.0 | 374m | 2:40.4 | 85 | 591 | 17 |
| 10:00.0 | 336m | 2:58.5 | 61 | 511 | 18 |
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Workout Graph
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