Mark Sanders 1:26 row
244m
Meters
1:26.1
Time
2:56.4
Pace
13
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 519 |
Stroke Rate | 19 |
Stroke Count | 25 |
Drag Factor | 84 |
February 27, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:26.1 | 244m | 2:56.4 | 64 | 519 | 19 |
1:00.0 | 202m | 2:28.5 | 107 | 667 | 22 |
1:26.1 | 42m | 5:10.7 | 12 | 340 | 13 |
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