Mark Sanders 22m row
22m
Meters
0:14.3
Time
5:25.0
Pace
1
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 16 |
| Stroke Count | 3 |
| Drag Factor | 84 |
April 11, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:14.3 | 22m | 5:25.0 | 10 | 335 | 16 |
| 0:11.5 | 22m | 4:21.3 | 20 | 367 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.