Jarrod Rapalje 1x500m/2:00r row
500
Meters
1:55.5
Time
1:55.5
Pace
34
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 517 |
| Overall Time | 3:55.5 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 98 |
December 15, 2019 09:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.5 | 500 | 1:55.5 | 227 | 1081 | 26 | |
| 1:55.5 | 500 | 1:55.5 | 227 | 1081 | 26 | |
| r17 |
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Workout Graph
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