Jarrod Rapalje 1000m row
1,000
Meters
4:13.6
Time
2:06.8
Pace
60
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 94 |
February 29, 2020 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.6 | 1,000 | 2:06.8 | 172 | 851 | 60 | 27 |
| 0:49.8 | 200 | 2:04.5 | 181 | 867 | 12 | 27 |
| 0:50.4 | 400 | 2:06.0 | 175 | 857 | 12 | 29 |
| 0:50.5 | 600 | 2:06.2 | 174 | 855 | 12 | 27 |
| 0:51.1 | 800 | 2:07.7 | 168 | 845 | 12 | 26 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 830 | 12 | 27 |
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Workout Graph
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