Jarrod Rapalje 4:32 row
1,021
Meters
4:32.1
Time
2:13.2
Pace
64
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 94 |
February 29, 2020 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.1 | 1,021 | 2:13.2 | 148 | 809 | 24 |
| 4:12.2 | 1,000 | 2:06.1 | 175 | 900 | 25 |
| 4:19.3 | 21 | 2:49.0 | 72 | 549 | 8 |
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Workout Graph
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