Jarrod Rapalje 6100m row
6,100
Meters
28:31.8
Time
2:20.3
Pace
374
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 533 |
| Drag Factor | 99 |
May 14, 2020 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:31.8 | 6,100 | 2:20.3 | 127 | 786 | 374 | 18 |
| 2:08.4 | 500 | 2:08.4 | 165 | 841 | 30 | 19 |
| 2:10.5 | 1,000 | 2:10.5 | 157 | 827 | 30 | 18 |
| 2:05.3 | 1,500 | 2:05.3 | 178 | 890 | 31 | 20 |
| 2:05.2 | 2,000 | 2:05.2 | 178 | 891 | 31 | 21 |
| 2:57.3 | 2,500 | 2:57.3 | 63 | 609 | 30 | 15 |
| 2:06.9 | 3,000 | 2:06.9 | 171 | 879 | 31 | 22 |
| 2:53.3 | 3,500 | 2:53.3 | 67 | 643 | 31 | 16 |
| 2:06.1 | 4,000 | 2:06.1 | 175 | 885 | 31 | 21 |
| 2:50.7 | 4,500 | 2:50.7 | 70 | 653 | 31 | 15 |
| 2:14.4 | 5,000 | 2:14.4 | 144 | 830 | 31 | 20 |
| 2:06.6 | 5,500 | 2:06.6 | 172 | 881 | 31 | 22 |
| 2:21.6 | 6,000 | 2:21.6 | 123 | 762 | 30 | 19 |
| 0:25.3 | 6,100 | 2:06.5 | 173 | 853 | 6 | 24 |
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Workout Graph
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