Jarrod Rapalje 5000m row
5,000
Meters
25:50.4
Time
2:35.0
Pace
299
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 473 |
| Drag Factor | 97 |
July 06, 2020 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:50.4 | 5,000 | 2:35.0 | 94 | 623 | 18 |
| 4:23.3 | 1,000 | 2:11.6 | 153 | 827 | 21 |
| 5:51.9 | 2,000 | 2:55.9 | 64 | 521 | 16 |
| 5:10.3 | 3,000 | 2:35.1 | 94 | 622 | 19 |
| 5:13.5 | 4,000 | 2:36.7 | 91 | 612 | 18 |
| 5:11.4 | 5,000 | 2:35.7 | 93 | 619 | 18 |
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Workout Graph
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