Jarrod Rapalje 10100m row
10,100
Meters
50:29.5
Time
2:29.9
Pace
608
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 948 |
| Drag Factor | 96 |
July 20, 2020 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:29.5 | 10,100 | 2:29.9 | 104 | 722 | 608 | 18 |
| 9:20.8 | 2,100 | 2:13.5 | 147 | 840 | 131 | 20 |
| 11:20.8 | 4,200 | 2:42.0 | 82 | 676 | 128 | 17 |
| 10:54.5 | 6,300 | 2:35.8 | 92 | 693 | 126 | 18 |
| 10:34.0 | 8,400 | 2:30.9 | 102 | 704 | 124 | 19 |
| 8:19.5 | 10,100 | 2:26.9 | 110 | 713 | 99 | 20 |
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Workout Graph
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