Jarrod Rapalje 10250m row
10,250
Meters
49:56.6
Time
2:26.1
Pace
620
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 975 |
| Drag Factor | 97 |
July 22, 2020 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:56.6 | 10,250 | 2:26.1 | 112 | 685 | 620 | 19 |
| 9:04.4 | 2,100 | 2:09.6 | 161 | 853 | 129 | 21 |
| 10:08.8 | 4,200 | 2:24.9 | 115 | 695 | 129 | 19 |
| 10:58.5 | 6,300 | 2:36.7 | 91 | 612 | 127 | 18 |
| 11:32.2 | 8,400 | 2:44.8 | 78 | 569 | 125 | 18 |
| 8:12.8 | 10,250 | 2:13.1 | 148 | 809 | 110 | 23 |
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Workout Graph
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