Jarrod Rapalje 10300m row
10,300
Meters
50:35.5
Time
2:27.3
Pace
618
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 954 |
| Drag Factor | 96 |
July 28, 2020 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:35.5 | 10,300 | 2:27.3 | 109 | 676 | 18 |
| 9:31.4 | 2,100 | 2:16.0 | 139 | 778 | 19 |
| 10:55.3 | 4,200 | 2:36.0 | 92 | 617 | 17 |
| 10:11.1 | 6,300 | 2:25.5 | 114 | 691 | 19 |
| 10:55.4 | 8,400 | 2:36.0 | 92 | 616 | 18 |
| 9:02.3 | 10,300 | 2:22.7 | 120 | 714 | 21 |
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Workout Graph
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