Jarrod Rapalje 15:10 row
3,023
Meters
15:10.7
Time
2:30.6
Pace
186
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 273 |
| Drag Factor | 94 |
August 18, 2020 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.7 | 3,023 | 2:30.6 | 102 | 652 | 18 |
| 4:13.8 | 1,000 | 2:06.9 | 171 | 889 | 22 |
| 9:53.0 | 1,000 | 2:49.6 | 72 | 546 | 16 |
| 15:00.9 | 1,000 | 2:33.9 | 96 | 630 | 18 |
| 15:08.0 | 23 | 2:34.3 | 95 | 627 | 8 |
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Workout Graph
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