Jarrod Rapalje 10000m row
10,000
Meters
53:48.9
Time
2:41.4
Pace
603
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 16 |
| Stroke Count | 901 |
| Drag Factor | 95 |
August 20, 2020 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:48.9 | 10,000 | 2:41.4 | 83 | 586 | 16 |
| 9:21.3 | 2,000 | 2:20.3 | 127 | 735 | 19 |
| 10:20.5 | 4,000 | 2:35.1 | 94 | 622 | 18 |
| 11:44.9 | 6,000 | 2:56.2 | 64 | 520 | 15 |
| 10:54.6 | 8,000 | 2:43.6 | 80 | 574 | 17 |
| 11:27.6 | 10,000 | 2:51.9 | 69 | 537 | 16 |
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Workout Graph
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