Jarrod Rapalje 24:53 row
5,020
Meters
24:53.2
Time
2:28.7
Pace
311
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 16 |
| Stroke Count | 416 |
| Drag Factor | 96 |
August 27, 2020 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.2 | 5,020 | 2:28.7 | 106 | 666 | 16 |
| 8:32.9 | 2,000 | 2:08.2 | 166 | 871 | 19 |
| 18:58.4 | 2,000 | 2:36.3 | 92 | 615 | 16 |
| 24:51.0 | 1,020 | 2:52.8 | 68 | 533 | 15 |
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Workout Graph
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