Jarrod Rapalje 10000m row
10,000
Meters
47:56.7
Time
2:23.8
Pace
611
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 874 |
| Drag Factor | 106 |
August 28, 2020 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:56.7 | 10,000 | 2:23.8 | 118 | 704 | 18 |
| 8:36.6 | 2,000 | 2:09.1 | 162 | 859 | 19 |
| 10:27.9 | 4,000 | 2:36.9 | 90 | 611 | 16 |
| 9:24.0 | 6,000 | 2:21.0 | 125 | 729 | 19 |
| 10:23.9 | 8,000 | 2:35.9 | 92 | 617 | 17 |
| 9:04.3 | 10,000 | 2:16.0 | 139 | 778 | 21 |
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Workout Graph
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