Jarrod Rapalje 10000m row

10,000

Meters

47:28.0

Time

2:22.4

Pace

616

Calories

Average Watts121
Calories Per Hour717
Stroke Rate19
Stroke Count932
Drag Factor97

August 31, 2020 08:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:28.0 10,000 2:22.4 121 717 19
8:32.2 2,000 2:08.0 167 873 21
10:01.4 4,000 2:30.3 103 654 18
9:24.8 6,000 2:21.2 124 727 20
10:20.1 8,000 2:35.0 94 623 18
9:09.5 10,000 2:17.3 135 764 21

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Workout Graph

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