Jarrod Rapalje 10000m row
10,000
Meters
47:10.8
Time
2:21.5
Pace
610
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 957 |
| Drag Factor | 93 |
September 07, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:10.8 | 10,000 | 2:21.5 | 123 | 724 | 20 |
| 8:36.0 | 2,000 | 2:09.0 | 163 | 861 | 22 |
| 8:55.8 | 4,000 | 2:13.9 | 146 | 801 | 22 |
| 9:27.8 | 6,000 | 2:21.9 | 122 | 721 | 20 |
| 9:57.7 | 8,000 | 2:29.4 | 105 | 661 | 19 |
| 10:13.5 | 10,000 | 2:33.3 | 97 | 633 | 19 |
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Workout Graph
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