Jarrod Rapalje 10000m row
10,000
Meters
46:54.2
Time
2:20.7
Pace
598
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 1012 |
| Drag Factor | 98 |
September 10, 2020 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:54.2 | 10,000 | 2:20.7 | 126 | 764 | 598 | 21 |
| 8:49.6 | 2,000 | 2:12.4 | 151 | 815 | 120 | 22 |
| 8:46.2 | 4,000 | 2:11.5 | 154 | 827 | 121 | 23 |
| 9:34.4 | 6,000 | 2:23.6 | 118 | 752 | 120 | 21 |
| 9:23.4 | 8,000 | 2:20.8 | 125 | 766 | 120 | 22 |
| 10:20.5 | 10,000 | 2:35.1 | 94 | 678 | 117 | 20 |
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Workout Graph
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