Jarrod Rapalje 10000m row
10,000
Meters
43:10.9
Time
2:09.5
Pace
611
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 1005 |
| Drag Factor | 96 |
September 13, 2020 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:10.9 | 10,000 | 2:09.5 | 161 | 854 | 23 |
| 8:30.4 | 2,000 | 2:07.6 | 168 | 879 | 23 |
| 8:35.5 | 4,000 | 2:08.8 | 164 | 862 | 23 |
| 8:39.2 | 6,000 | 2:09.8 | 160 | 850 | 24 |
| 8:43.1 | 8,000 | 2:10.7 | 156 | 838 | 23 |
| 8:42.7 | 10,000 | 2:10.6 | 157 | 839 | 23 |
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Workout Graph
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