Jarrod Rapalje 28:06 row
5,015
Meters
28:06.9
Time
2:48.1
Pace
301
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 16 |
| Stroke Count | 460 |
| Drag Factor | 97 |
November 06, 2020 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:06.9 | 5,015 | 2:48.1 | 74 | 553 | 16 |
| 8:42.8 | 2,000 | 2:10.7 | 157 | 839 | 20 |
| 21:22.1 | 2,000 | 3:09.8 | 51 | 476 | 15 |
| 27:54.3 | 1,015 | 3:13.2 | 49 | 467 | 15 |
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Workout Graph
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