Jarrod Rapalje 20:00 row
4,017
Meters
20:00.5
Time
2:29.4
Pace
234
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 379 |
| Drag Factor | 105 |
October 06, 2021 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.5 | 4,017 | 2:29.4 | 105 | 661 | 18 |
| 9:51.8 | 2,000 | 2:27.9 | 108 | 671 | 19 |
| 19:44.8 | 2,000 | 2:28.2 | 107 | 669 | 19 |
| 19:50.8 | 17 | 2:56.4 | 64 | 519 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.