Jarrod Rapalje 30:00 row
5,907
Meters
30:00.0
Time
2:32.3
Pace
348
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 97 |
May 14, 2022 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,907 | 2:32.3 | 99 | 640 | 18 |
| 6:00.0 | 1,364 | 2:11.9 | 152 | 824 | 21 |
| 12:00.0 | 1,128 | 2:39.5 | 86 | 596 | 17 |
| 18:00.0 | 1,121 | 2:40.5 | 85 | 590 | 17 |
| 24:00.0 | 1,140 | 2:37.8 | 89 | 606 | 17 |
| 30:00.0 | 1,155 | 2:35.8 | 92 | 618 | 19 |
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Workout Graph
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