Jarrod Rapalje 5000m row
5,000
Meters
27:52.5
Time
2:47.2
Pace
299
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 15 |
| Stroke Count | 435 |
| Drag Factor | 101 |
July 07, 2022 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:52.5 | 5,000 | 2:47.2 | 75 | 643 | 299 | 15 |
| 5:01.0 | 1,000 | 2:30.5 | 103 | 705 | 59 | 18 |
| 5:49.4 | 2,000 | 2:54.7 | 66 | 618 | 60 | 15 |
| 5:56.7 | 3,000 | 2:58.3 | 62 | 605 | 60 | 15 |
| 5:59.4 | 4,000 | 2:59.7 | 60 | 601 | 60 | 14 |
| 5:06.0 | 5,000 | 2:33.0 | 98 | 705 | 60 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.