Jarrod Rapalje 500m row
500
Meters
1:49.4
Time
1:49.4
Pace
35
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 34 |
| Stroke Count | 62 |
| Drag Factor | 104 |
January 16, 2023 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.4 | 500 | 1:49.4 | 267 | 1219 | 34 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 35 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 36 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1269 | 33 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1205 | 33 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 35 |
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Workout Graph
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