Jarrod Rapalje 4:57 row
1,155
Meters
4:57.2
Time
2:08.6
Pace
71
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 100 |
January 31, 2023 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.2 | 1,155 | 2:08.6 | 164 | 865 | 21 |
| 4:57.2 | 1,156 | 2:08.5 | 165 | 867 | 21 |
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Workout Graph
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