Jarrod Rapalje 8:58 row
2,021
Meters
8:58.2
Time
2:13.1
Pace
121
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 212 |
| Drag Factor | 101 |
February 11, 2023 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.2 | 2,021 | 2:13.1 | 148 | 810 | 23 |
| 4:24.0 | 1,000 | 2:12.0 | 152 | 823 | 23 |
| 8:48.8 | 1,000 | 2:12.4 | 151 | 818 | 25 |
| 8:55.0 | 21 | 2:27.6 | 109 | 674 | 10 |
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Workout Graph
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