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Lutz Redlinger 40:00 row

8,207

Meters

40:00.0

Time

2:26.2

Pace

441

Calories

120

Heart Rate

Average Watts112
Calories Per Hour685
Stroke Rate18
Stroke Count733
Drag Factor213

April 01, 2025 09:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,207 2:26.2 112 685 18 120
1:00.0 198 2:31.5 101 646 19 100
2:00.0 201 2:29.2 105 662 18 112
3:00.0 199 2:30.7 102 651 18 112
4:00.0 200 2:30.0 104 656 18 114
5:00.0 201 2:29.2 105 662 18 110
6:00.0 201 2:29.2 105 662 19 116
7:00.0 201 2:29.2 105 662 18 113
8:00.0 202 2:28.5 107 667 19 117
9:00.0 201 2:29.2 105 662 18 116
10:00.0 202 2:28.5 107 667 19 116
11:00.0 204 2:27.0 110 678 19 119
12:00.0 205 2:26.3 112 684 19 120
13:00.0 204 2:27.0 110 678 19 120
14:00.0 202 2:28.5 107 667 19 119
15:00.0 201 2:29.2 105 662 18 117
16:00.0 203 2:27.7 108 673 18 118
17:00.0 204 2:27.0 110 678 19 120
18:00.0 203 2:27.7 108 673 18 121
19:00.0 204 2:27.0 110 678 19 121
20:00.0 203 2:27.7 108 673 18 119
21:00.0 205 2:26.3 112 684 19 122
22:00.0 204 2:27.0 110 678 18 123
23:00.0 204 2:27.0 110 678 19 123
24:00.0 203 2:27.7 108 673 18 119
25:00.0 204 2:27.0 110 678 18 120
26:00.0 205 2:26.3 112 684 18 119
27:00.0 206 2:25.6 113 690 19 123
28:00.0 208 2:24.2 117 701 18 124
29:00.0 209 2:23.5 118 707 18 124
30:00.0 209 2:23.5 118 707 19 126
31:00.0 209 2:23.5 118 707 18 128
32:00.0 211 2:22.1 122 719 18 126
33:00.0 211 2:22.1 122 719 18 127
34:00.0 210 2:22.8 120 713 18 126
35:00.0 210 2:22.8 120 713 18 126
36:00.0 210 2:22.8 120 713 18 125
37:00.0 212 2:21.5 124 725 18 129
38:00.0 212 2:21.5 124 725 18 129
39:00.0 212 2:21.5 124 725 18 131
40:00.0 214 2:20.1 127 737 17 133

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Workout Graph

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