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Lutz Redlinger 40:00 row

8,028

Meters

40:00.0

Time

2:29.4

Pace

424

Calories

121

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate17
Stroke Count712
Drag Factor211

April 05, 2025 09:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,028 2:29.4 105 660 17 121
1:00.0 198 2:31.5 101 646 17
2:00.0 201 2:29.2 105 662 17 69
3:00.0 202 2:28.5 107 667 18 65
4:00.0 200 2:30.0 104 656 17 84
5:00.0 202 2:28.5 107 667 18 112
6:00.0 200 2:30.0 104 656 18 124
7:00.0 200 2:30.0 104 656 19 121
8:00.0 200 2:30.0 104 656 17 123
9:00.0 200 2:30.0 104 656 19 123
10:00.0 201 2:29.2 105 662 18 124
11:00.0 200 2:30.0 104 656 18 125
12:00.0 200 2:30.0 104 656 18 124
13:00.0 200 2:30.0 104 656 18 125
14:00.0 201 2:29.2 105 662 18 126
15:00.0 200 2:30.0 104 656 18 124
16:00.0 203 2:27.7 108 673 18 126
17:00.0 202 2:28.5 107 667 18 128
18:00.0 201 2:29.2 105 662 18 126
19:00.0 200 2:30.0 104 656 17 126
20:00.0 201 2:29.2 105 662 18 128
21:00.0 200 2:30.0 104 656 18 124
22:00.0 201 2:29.2 105 662 18 126
23:00.0 201 2:29.2 105 662 18 126
24:00.0 200 2:30.0 104 656 18 124
25:00.0 201 2:29.2 105 662 17 127
26:00.0 201 2:29.2 105 662 18 126
27:00.0 200 2:30.0 104 656 17 126
28:00.0 201 2:29.2 105 662 18 125
29:00.0 200 2:30.0 104 656 18 124
30:00.0 201 2:29.2 105 662 18 128
31:00.0 199 2:30.7 102 651 18 125
32:00.0 201 2:29.2 105 662 17 125
33:00.0 203 2:27.7 108 673 18 128
34:00.0 202 2:28.5 107 667 17 128
35:00.0 201 2:29.2 105 662 18 127
36:00.0 201 2:29.2 105 662 18 129
37:00.0 201 2:29.2 105 662 18 128
38:00.0 202 2:28.5 107 667 18 129
39:00.0 201 2:29.2 105 662 17 129
40:00.0 201 2:29.2 105 662 18 129

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Workout Graph

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