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Lutz Redlinger 40:00 row

8,108

Meters

40:00.0

Time

2:28.0

Pace

437

Calories

114

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate18
Stroke Count735
Drag Factor212

April 07, 2025 09:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,108 2:28.0 108 671 18 114
1:00.0 200 2:30.0 104 656 18
2:00.0 202 2:28.5 107 667 17 79
3:00.0 202 2:28.5 107 667 18 82
4:00.0 201 2:29.2 105 662 18 91
5:00.0 200 2:30.0 104 656 18 99
6:00.0 203 2:27.7 108 673 19 112
7:00.0 201 2:29.2 105 662 18 113
8:00.0 203 2:27.7 108 673 19 112
9:00.0 202 2:28.5 107 667 19 114
10:00.0 202 2:28.5 107 667 19 110
11:00.0 202 2:28.5 107 667 19 119
12:00.0 203 2:27.7 108 673 19 116
13:00.0 203 2:27.7 108 673 19 114
14:00.0 203 2:27.7 108 673 19 114
15:00.0 203 2:27.7 108 673 19 116
16:00.0 202 2:28.5 107 667 18 119
17:00.0 202 2:28.5 107 667 19 114
18:00.0 204 2:27.0 110 678 19 114
19:00.0 203 2:27.7 108 673 19 115
20:00.0 203 2:27.7 108 673 18 116
21:00.0 204 2:27.0 110 678 19 117
22:00.0 204 2:27.0 110 678 19 118
23:00.0 203 2:27.7 108 673 19 122
24:00.0 203 2:27.7 108 673 18 119
25:00.0 203 2:27.7 108 673 19 119
26:00.0 204 2:27.0 110 678 18 118
27:00.0 202 2:28.5 107 667 18 118
28:00.0 200 2:30.0 104 656 18 115
29:00.0 203 2:27.7 108 673 18 117
30:00.0 203 2:27.7 108 673 18 121
31:00.0 202 2:28.5 107 667 18 119
32:00.0 203 2:27.7 108 673 18 120
33:00.0 202 2:28.5 107 667 18 120
34:00.0 203 2:27.7 108 673 18 118
35:00.0 203 2:27.7 108 673 18 122
36:00.0 205 2:26.3 112 684 18 122
37:00.0 204 2:27.0 110 678 18 123
38:00.0 204 2:27.0 110 678 18 120
39:00.0 203 2:27.7 108 673 18 122
40:00.0 206 2:25.6 113 690 18 125

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Workout Graph

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