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Lutz Redlinger 40:00 row

8,221

Meters

40:00.0

Time

2:25.9

Pace

440

Calories

115

Heart Rate

Average Watts113
Calories Per Hour687
Stroke Rate18
Stroke Count731
Drag Factor213

April 08, 2025 09:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,221 2:25.9 113 687 18 115
1:00.0 200 2:30.0 104 656 18 98
2:00.0 203 2:27.7 108 673 17 103
3:00.0 203 2:27.7 108 673 18 106
4:00.0 203 2:27.7 108 673 18 105
5:00.0 203 2:27.7 108 673 18 108
6:00.0 202 2:28.5 107 667 18 108
7:00.0 202 2:28.5 107 667 19 108
8:00.0 204 2:27.0 110 678 18 109
9:00.0 205 2:26.3 112 684 19 112
10:00.0 204 2:27.0 110 678 19 112
11:00.0 203 2:27.7 108 673 19 112
12:00.0 207 2:24.9 115 695 18 117
13:00.0 207 2:24.9 115 695 19 117
14:00.0 207 2:24.9 115 695 18 116
15:00.0 206 2:25.6 113 690 19 115
16:00.0 204 2:27.0 110 678 18 115
17:00.0 206 2:25.6 113 690 19 114
18:00.0 206 2:25.6 113 690 18 116
19:00.0 206 2:25.6 113 690 18 116
20:00.0 206 2:25.6 113 690 18 116
21:00.0 207 2:24.9 115 695 19 117
22:00.0 203 2:27.7 108 673 18 113
23:00.0 205 2:26.3 112 684 18 115
24:00.0 206 2:25.6 113 690 18 119
25:00.0 207 2:24.9 115 695 19 120
26:00.0 207 2:24.9 115 695 18 119
27:00.0 205 2:26.3 112 684 18 117
28:00.0 206 2:25.6 113 690 18 119
29:00.0 206 2:25.6 113 690 19 117
30:00.0 208 2:24.2 117 701 18 120
31:00.0 206 2:25.6 113 690 18 121
32:00.0 205 2:26.3 112 684 18 117
33:00.0 208 2:24.2 117 701 18 121
34:00.0 208 2:24.2 117 701 19 121
35:00.0 207 2:24.9 115 695 18 121
36:00.0 207 2:24.9 115 695 18 122
37:00.0 208 2:24.2 117 701 18 123
38:00.0 207 2:24.9 115 695 19 121
39:00.0 207 2:24.9 115 695 18 123
40:00.0 212 2:21.5 124 725 18 124

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Workout Graph

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