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Lutz Redlinger 40:00 row

8,411

Meters

40:00.0

Time

2:22.6

Pace

458

Calories

124

Heart Rate

Average Watts121
Calories Per Hour714
Stroke Rate18
Stroke Count733
Drag Factor211

April 09, 2025 09:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,411 2:22.6 121 714 18 124
1:00.0 205 2:26.3 112 684 18 100
2:00.0 206 2:25.6 113 690 19 109
3:00.0 206 2:25.6 113 690 18 112
4:00.0 205 2:26.3 112 684 18 112
5:00.0 206 2:25.6 113 690 18 114
6:00.0 206 2:25.6 113 690 19 112
7:00.0 207 2:24.9 115 695 19 114
8:00.0 210 2:22.8 120 713 19 120
9:00.0 210 2:22.8 120 713 18 122
10:00.0 208 2:24.2 117 701 19 122
11:00.0 209 2:23.5 118 707 19 120
12:00.0 211 2:22.1 122 719 19 125
13:00.0 212 2:21.5 124 725 19 122
14:00.0 210 2:22.8 120 713 19 125
15:00.0 210 2:22.8 120 713 19 123
16:00.0 212 2:21.5 124 725 19 125
17:00.0 211 2:22.1 122 719 18 127
18:00.0 212 2:21.5 124 725 18 125
19:00.0 212 2:21.5 124 725 19 125
20:00.0 213 2:20.8 125 731 18 126
21:00.0 213 2:20.8 125 731 19 126
22:00.0 211 2:22.1 122 719 18 128
23:00.0 212 2:21.5 124 725 19 127
24:00.0 212 2:21.5 124 725 18 126
25:00.0 213 2:20.8 125 731 18 129
26:00.0 212 2:21.5 124 725 18 129
27:00.0 212 2:21.5 124 725 18 130
28:00.0 210 2:22.8 120 713 18 129
29:00.0 210 2:22.8 120 713 18 129
30:00.0 208 2:24.2 117 701 18 126
31:00.0 213 2:20.8 125 731 18 130
32:00.0 212 2:21.5 124 725 18 129
33:00.0 212 2:21.5 124 725 18 130
34:00.0 211 2:22.1 122 719 18 130
35:00.0 212 2:21.5 124 725 18 130
36:00.0 211 2:22.1 122 719 18 129
37:00.0 211 2:22.1 122 719 18 130
38:00.0 212 2:21.5 124 725 18 133
39:00.0 212 2:21.5 124 725 17 132
40:00.0 213 2:20.8 125 731 18 134

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Workout Graph

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