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Lutz Redlinger 40:00 row

8,238

Meters

40:00.0

Time

2:25.6

Pace

440

Calories

115

Heart Rate

Average Watts113
Calories Per Hour689
Stroke Rate18
Stroke Count722
Drag Factor212

April 10, 2025 09:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,238 2:25.6 113 689 18 115
1:00.0 206 2:25.6 113 690 18 99
2:00.0 206 2:25.6 113 690 18 107
3:00.0 204 2:27.0 110 678 17 103
4:00.0 206 2:25.6 113 690 18 107
5:00.0 206 2:25.6 113 690 18 109
6:00.0 205 2:26.3 112 684 17 109
7:00.0 207 2:24.9 115 695 19 109
8:00.0 205 2:26.3 112 684 18 111
9:00.0 206 2:25.6 113 690 19 113
10:00.0 206 2:25.6 113 690 18 111
11:00.0 205 2:26.3 112 684 19 115
12:00.0 206 2:25.6 113 690 18 113
13:00.0 208 2:24.2 117 701 18 116
14:00.0 206 2:25.6 113 690 18 115
15:00.0 206 2:25.6 113 690 19 115
16:00.0 205 2:26.3 112 684 18 114
17:00.0 206 2:25.6 113 690 18 113
18:00.0 207 2:24.9 115 695 19 116
19:00.0 206 2:25.6 113 690 18 116
20:00.0 205 2:26.3 112 684 18 117
21:00.0 206 2:25.6 113 690 18 117
22:00.0 207 2:24.9 115 695 18 119
23:00.0 206 2:25.6 113 690 18 116
24:00.0 205 2:26.3 112 684 18 116
25:00.0 206 2:25.6 113 690 18 117
26:00.0 206 2:25.6 113 690 18 116
27:00.0 206 2:25.6 113 690 18 118
28:00.0 206 2:25.6 113 690 18 121
29:00.0 205 2:26.3 112 684 18 117
30:00.0 207 2:24.9 115 695 19 119
31:00.0 206 2:25.6 113 690 18 120
32:00.0 205 2:26.3 112 684 17 118
33:00.0 206 2:25.6 113 690 18 118
34:00.0 207 2:24.9 115 695 18 118
35:00.0 206 2:25.6 113 690 18 118
36:00.0 205 2:26.3 112 684 17 120
37:00.0 206 2:25.6 113 690 18 121
38:00.0 205 2:26.3 112 684 18 121
39:00.0 207 2:24.9 115 695 18 120
40:00.0 208 2:24.2 117 701 18 122

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Workout Graph

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