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Lutz Redlinger 40:00 row

8,260

Meters

40:00.0

Time

2:25.2

Pace

440

Calories

112

Heart Rate

Average Watts114
Calories Per Hour692
Stroke Rate18
Stroke Count723
Drag Factor210

April 11, 2025 09:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,260 2:25.2 114 692 18 112
1:00.0 203 2:27.7 108 673 17 67
2:00.0 207 2:24.9 115 695 18 69
3:00.0 207 2:24.9 115 695 18 76
4:00.0 206 2:25.6 113 690 18 84
5:00.0 206 2:25.6 113 690 18 93
6:00.0 205 2:26.3 112 684 18 95
7:00.0 205 2:26.3 112 684 19 104
8:00.0 205 2:26.3 112 684 18 110
9:00.0 207 2:24.9 115 695 18 112
10:00.0 207 2:24.9 115 695 19 114
11:00.0 207 2:24.9 115 695 19 113
12:00.0 206 2:25.6 113 690 18 116
13:00.0 207 2:24.9 115 695 19 117
14:00.0 205 2:26.3 112 684 18 116
15:00.0 206 2:25.6 113 690 18 116
16:00.0 206 2:25.6 113 690 19 115
17:00.0 206 2:25.6 113 690 18 117
18:00.0 206 2:25.6 113 690 18 117
19:00.0 206 2:25.6 113 690 19 116
20:00.0 207 2:24.9 115 695 18 118
21:00.0 206 2:25.6 113 690 18 117
22:00.0 206 2:25.6 113 690 18 116
23:00.0 207 2:24.9 115 695 18 116
24:00.0 205 2:26.3 112 684 18 116
25:00.0 204 2:27.0 110 678 17 118
26:00.0 206 2:25.6 113 690 18 119
27:00.0 206 2:25.6 113 690 18 118
28:00.0 211 2:22.1 122 719 18 117
29:00.0 207 2:24.9 115 695 18 120
30:00.0 207 2:24.9 115 695 18 119
31:00.0 207 2:24.9 115 695 18 121
32:00.0 207 2:24.9 115 695 18 120
33:00.0 208 2:24.2 117 701 18 122
34:00.0 208 2:24.2 117 701 18 123
35:00.0 207 2:24.9 115 695 17 120
36:00.0 207 2:24.9 115 695 18 123
37:00.0 208 2:24.2 117 701 18 124
38:00.0 208 2:24.2 117 701 19 123
39:00.0 209 2:23.5 118 707 18 123
40:00.0 206 2:25.6 113 690 17 127

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Workout Graph

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