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Lutz Redlinger 40:00 row

8,556

Meters

40:00.0

Time

2:20.2

Pace

469

Calories

132

Heart Rate

Average Watts127
Calories Per Hour736
Stroke Rate18
Stroke Count725
Drag Factor210

April 12, 2025 09:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,556 2:20.2 127 736 18 132
1:00.0 205 2:26.3 112 684 18 74
2:00.0 207 2:24.9 115 695 17 73
3:00.0 209 2:23.5 118 707 17 83
4:00.0 209 2:23.5 118 707 18 108
5:00.0 208 2:24.2 117 701 18 128
6:00.0 209 2:23.5 118 707 19 127
7:00.0 209 2:23.5 118 707 18 132
8:00.0 211 2:22.1 122 719 19 133
9:00.0 211 2:22.1 122 719 18 136
10:00.0 211 2:22.1 122 719 19 131
11:00.0 211 2:22.1 122 719 18 138
12:00.0 211 2:22.1 122 719 18 132
13:00.0 213 2:20.8 125 731 19 134
14:00.0 213 2:20.8 125 731 18 135
15:00.0 213 2:20.8 125 731 18 135
16:00.0 216 2:18.8 131 749 19 137
17:00.0 215 2:19.5 129 743 18 136
18:00.0 215 2:19.5 129 743 19 138
19:00.0 215 2:19.5 129 743 18 139
20:00.0 215 2:19.5 129 743 19 139
21:00.0 215 2:19.5 129 743 17 140
22:00.0 214 2:20.1 127 737 18 139
23:00.0 216 2:18.8 131 749 18 141
24:00.0 215 2:19.5 129 743 18 140
25:00.0 215 2:19.5 129 743 18 141
26:00.0 214 2:20.1 127 737 18 140
27:00.0 216 2:18.8 131 749 18 139
28:00.0 215 2:19.5 129 743 18 139
29:00.0 216 2:18.8 131 749 18 141
30:00.0 217 2:18.2 132 755 19 141
31:00.0 217 2:18.2 132 755 18 140
32:00.0 216 2:18.8 131 749 18 140
33:00.0 217 2:18.2 132 755 19 140
34:00.0 217 2:18.2 132 755 18 140
35:00.0 217 2:18.2 132 755 18 141
36:00.0 216 2:18.8 131 749 18 142
37:00.0 216 2:18.8 131 749 18 141
38:00.0 219 2:16.9 136 768 17 146
39:00.0 223 2:14.5 144 794 18 150
40:00.0 220 2:16.3 138 775 18 147

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Workout Graph

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