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Lutz Redlinger 40:00 row

8,258

Meters

40:00.0

Time

2:25.3

Pace

440

Calories

113

Heart Rate

Average Watts114
Calories Per Hour692
Stroke Rate18
Stroke Count726
Drag Factor207

April 13, 2025 09:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,258 2:25.3 114 692 18 113
1:00.0 208 2:24.2 117 701 18 80
2:00.0 206 2:25.6 113 690 19 95
3:00.0 205 2:26.3 112 684 18 106
4:00.0 205 2:26.3 112 684 18 110
5:00.0 206 2:25.6 113 690 18 108
6:00.0 206 2:25.6 113 690 19 109
7:00.0 205 2:26.3 112 684 18 111
8:00.0 206 2:25.6 113 690 19 111
9:00.0 207 2:24.9 115 695 18 112
10:00.0 206 2:25.6 113 690 18 109
11:00.0 206 2:25.6 113 690 19 111
12:00.0 207 2:24.9 115 695 18 113
13:00.0 206 2:25.6 113 690 18 112
14:00.0 207 2:24.9 115 695 19 119
15:00.0 207 2:24.9 115 695 18 116
16:00.0 206 2:25.6 113 690 18 115
17:00.0 206 2:25.6 113 690 18 113
18:00.0 208 2:24.2 117 701 18 115
19:00.0 205 2:26.3 112 684 18 115
20:00.0 207 2:24.9 115 695 18 116
21:00.0 207 2:24.9 115 695 19 116
22:00.0 205 2:26.3 112 684 18 115
23:00.0 207 2:24.9 115 695 18 116
24:00.0 207 2:24.9 115 695 18 115
25:00.0 209 2:23.5 118 707 19 109
26:00.0 206 2:25.6 113 690 18 113
27:00.0 207 2:24.9 115 695 19 116
28:00.0 207 2:24.9 115 695 18 117
29:00.0 207 2:24.9 115 695 17 117
30:00.0 207 2:24.9 115 695 18 118
31:00.0 207 2:24.9 115 695 18 123
32:00.0 206 2:25.6 113 690 18 117
33:00.0 206 2:25.6 113 690 18 119
34:00.0 206 2:25.6 113 690 18 118
35:00.0 207 2:24.9 115 695 18 120
36:00.0 208 2:24.2 117 701 18 119
37:00.0 207 2:24.9 115 695 18 122
38:00.0 206 2:25.6 113 690 18 121
39:00.0 207 2:24.9 115 695 17 122
40:00.0 204 2:27.0 110 678 18 124

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Workout Graph

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