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Lutz Redlinger 40:00 row

8,028

Meters

40:00.0

Time

2:29.4

Pace

423

Calories

115

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate17
Stroke Count718
Drag Factor207

April 16, 2025 09:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,028 2:29.4 105 660 17 115
1:00.0 202 2:28.5 107 667 18 72
2:00.0 200 2:30.0 104 656 17 76
3:00.0 200 2:30.0 104 656 18 93
4:00.0 199 2:30.7 102 651 17 111
5:00.0 200 2:30.0 104 656 18 110
6:00.0 201 2:29.2 105 662 18 115
7:00.0 201 2:29.2 105 662 18 114
8:00.0 201 2:29.2 105 662 18 115
9:00.0 201 2:29.2 105 662 19 115
10:00.0 201 2:29.2 105 662 18 117
11:00.0 198 2:31.5 101 646 18 117
12:00.0 200 2:30.0 104 656 18 118
13:00.0 200 2:30.0 104 656 18 115
14:00.0 200 2:30.0 104 656 18 118
15:00.0 201 2:29.2 105 662 18 116
16:00.0 203 2:27.7 108 673 19 122
17:00.0 201 2:29.2 105 662 18 119
18:00.0 201 2:29.2 105 662 19 116
19:00.0 201 2:29.2 105 662 18 119
20:00.0 200 2:30.0 104 656 18 116
21:00.0 200 2:30.0 104 656 18 117
22:00.0 201 2:29.2 105 662 18 118
23:00.0 200 2:30.0 104 656 18 118
24:00.0 201 2:29.2 105 662 18 120
25:00.0 199 2:30.7 102 651 18 116
26:00.0 201 2:29.2 105 662 17 117
27:00.0 202 2:28.5 107 667 18 121
28:00.0 200 2:30.0 104 656 18 118
29:00.0 200 2:30.0 104 656 18 116
30:00.0 200 2:30.0 104 656 18 119
31:00.0 201 2:29.2 105 662 18 120
32:00.0 200 2:30.0 104 656 18 126
33:00.0 201 2:29.2 105 662 17 118
34:00.0 201 2:29.2 105 662 18 121
35:00.0 202 2:28.5 107 667 18 122
36:00.0 202 2:28.5 107 667 18 122
37:00.0 203 2:27.7 108 673 18 125
38:00.0 201 2:29.2 105 662 18 123
39:00.0 201 2:29.2 105 662 17 125
40:00.0 199 2:30.7 102 651 18 123

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Workout Graph

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