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Lutz Redlinger 40:00 row

8,822

Meters

40:00.0

Time

2:16.0

Pace

498

Calories

126

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate18
Stroke Count741
Drag Factor209

April 20, 2025 09:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,822 2:16.0 139 778 18 126
1:00.0 205 2:26.3 112 684 19 95
2:00.0 209 2:23.5 118 707 18 108
3:00.0 209 2:23.5 118 707 18 107
4:00.0 210 2:22.8 120 713 18 110
5:00.0 208 2:24.2 117 701 18 109
6:00.0 209 2:23.5 118 707 17 108
7:00.0 211 2:22.1 122 719 18 111
8:00.0 215 2:19.5 129 743 18 120
9:00.0 215 2:19.5 129 743 18 118
10:00.0 215 2:19.5 129 743 19 118
11:00.0 216 2:18.8 131 749 19 120
12:00.0 214 2:20.1 127 737 18 121
13:00.0 215 2:19.5 129 743 19 120
14:00.0 215 2:19.5 129 743 19 119
15:00.0 213 2:20.8 125 731 18 116
16:00.0 215 2:19.5 129 743 19 121
17:00.0 215 2:19.5 129 743 19 120
18:00.0 216 2:18.8 131 749 18 122
19:00.0 218 2:17.6 134 762 19 124
20:00.0 219 2:16.9 136 768 19 125
21:00.0 218 2:17.6 134 762 18 126
22:00.0 218 2:17.6 134 762 19 125
23:00.0 219 2:16.9 136 768 19 125
24:00.0 217 2:18.2 132 755 18 124
25:00.0 219 2:16.9 136 768 19 127
26:00.0 217 2:18.2 132 755 19 127
27:00.0 218 2:17.6 134 762 18 126
28:00.0 218 2:17.6 134 762 18 128
29:00.0 218 2:17.6 134 762 19 128
30:00.0 219 2:16.9 136 768 18 130
31:00.0 220 2:16.3 138 775 18 134
32:00.0 227 2:12.1 152 821 19 138
33:00.0 230 2:10.4 158 842 19 141
34:00.0 235 2:07.6 168 878 19 144
35:00.0 240 2:05.0 179 916 19 151
36:00.0 243 2:03.4 186 940 19 152
37:00.0 243 2:03.4 186 940 19 152
38:00.0 243 2:03.4 186 940 18 154
39:00.0 246 2:01.9 193 964 19 156
40:00.0 252 1:59.0 207 1013 19 158

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Workout Graph

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