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Lutz Redlinger 40:00 row

8,028

Meters

40:00.0

Time

2:29.4

Pace

422

Calories

110

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate18
Stroke Count726
Drag Factor209

April 21, 2025 09:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,028 2:29.4 105 660 18 110
1:00.0 201 2:29.2 105 662 18 92
2:00.0 200 2:30.0 104 656 17 96
3:00.0 200 2:30.0 104 656 18 100
4:00.0 201 2:29.2 105 662 18 103
5:00.0 201 2:29.2 105 662 19 101
6:00.0 200 2:30.0 104 656 18 107
7:00.0 201 2:29.2 105 662 18 104
8:00.0 201 2:29.2 105 662 19 106
9:00.0 200 2:30.0 104 656 18 107
10:00.0 202 2:28.5 107 667 19 108
11:00.0 201 2:29.2 105 662 18 109
12:00.0 202 2:28.5 107 667 19 110
13:00.0 201 2:29.2 105 662 18 110
14:00.0 200 2:30.0 104 656 18 110
15:00.0 201 2:29.2 105 662 19 110
16:00.0 200 2:30.0 104 656 18 111
17:00.0 201 2:29.2 105 662 19 111
18:00.0 199 2:30.7 102 651 18 109
19:00.0 200 2:30.0 104 656 18 111
20:00.0 200 2:30.0 104 656 18 110
21:00.0 200 2:30.0 104 656 19 115
22:00.0 201 2:29.2 105 662 18 110
23:00.0 201 2:29.2 105 662 18 113
24:00.0 201 2:29.2 105 662 18 111
25:00.0 201 2:29.2 105 662 18 112
26:00.0 201 2:29.2 105 662 18 113
27:00.0 201 2:29.2 105 662 18 113
28:00.0 201 2:29.2 105 662 18 114
29:00.0 200 2:30.0 104 656 18 113
30:00.0 200 2:30.0 104 656 19 112
31:00.0 199 2:30.7 102 651 17 110
32:00.0 201 2:29.2 105 662 18 116
33:00.0 200 2:30.0 104 656 18 114
34:00.0 200 2:30.0 104 656 18 116
35:00.0 200 2:30.0 104 656 18 115
36:00.0 201 2:29.2 105 662 18 118
37:00.0 200 2:30.0 104 656 18 117
38:00.0 200 2:30.0 104 656 18 119
39:00.0 202 2:28.5 107 667 18 116
40:00.0 204 2:27.0 110 678 18 118

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Workout Graph

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