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Lutz Redlinger 40:00 row

8,072

Meters

40:00.0

Time

2:28.6

Pace

437

Calories

109

Heart Rate

Average Watts107
Calories Per Hour666
Stroke Rate18
Stroke Count725
Drag Factor210

April 22, 2025 09:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,072 2:28.6 107 666 18 109
1:00.0 201 2:29.2 105 662 18 76
2:00.0 201 2:29.2 105 662 18 75
3:00.0 200 2:30.0 104 656 18 76
4:00.0 201 2:29.2 105 662 18 102
5:00.0 202 2:28.5 107 667 18 103
6:00.0 202 2:28.5 107 667 18 110
7:00.0 201 2:29.2 105 662 18 109
8:00.0 201 2:29.2 105 662 18 106
9:00.0 203 2:27.7 108 673 19 109
10:00.0 200 2:30.0 104 656 18 105
11:00.0 202 2:28.5 107 667 19 108
12:00.0 202 2:28.5 107 667 19 108
13:00.0 202 2:28.5 107 667 18 109
14:00.0 203 2:27.7 108 673 19 111
15:00.0 202 2:28.5 107 667 19 109
16:00.0 203 2:27.7 108 673 18 113
17:00.0 203 2:27.7 108 673 19 115
18:00.0 203 2:27.7 108 673 18 112
19:00.0 203 2:27.7 108 673 19 114
20:00.0 201 2:29.2 105 662 18 111
21:00.0 202 2:28.5 107 667 19 114
22:00.0 202 2:28.5 107 667 18 113
23:00.0 202 2:28.5 107 667 18 111
24:00.0 202 2:28.5 107 667 18 112
25:00.0 202 2:28.5 107 667 18 114
26:00.0 202 2:28.5 107 667 18 113
27:00.0 201 2:29.2 105 662 18 110
28:00.0 200 2:30.0 104 656 18 110
29:00.0 201 2:29.2 105 662 18 114
30:00.0 202 2:28.5 107 667 18 115
31:00.0 201 2:29.2 105 662 18 115
32:00.0 201 2:29.2 105 662 17 116
33:00.0 201 2:29.2 105 662 18 114
34:00.0 201 2:29.2 105 662 18 114
35:00.0 203 2:27.7 108 673 17 115
36:00.0 203 2:27.7 108 673 18 117
37:00.0 202 2:28.5 107 667 18 118
38:00.0 201 2:29.2 105 662 17 117
39:00.0 203 2:27.7 108 673 18 115
40:00.0 206 2:25.6 113 690 18 119

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Workout Graph

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