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Lutz Redlinger 40:00 row

8,027

Meters

40:00.0

Time

2:29.4

Pace

426

Calories

108

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate18
Stroke Count734
Drag Factor211

April 25, 2025 09:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,027 2:29.4 105 660 18 108
1:00.0 196 2:33.0 98 635 18 82
2:00.0 201 2:29.2 105 662 19 81
3:00.0 200 2:30.0 104 656 17 84
4:00.0 201 2:29.2 105 662 19 91
5:00.0 200 2:30.0 104 656 18 102
6:00.0 201 2:29.2 105 662 18 103
7:00.0 200 2:30.0 104 656 18 108
8:00.0 201 2:29.2 105 662 19 105
9:00.0 201 2:29.2 105 662 18 110
10:00.0 201 2:29.2 105 662 19 111
11:00.0 202 2:28.5 107 667 19 109
12:00.0 201 2:29.2 105 662 19 111
13:00.0 201 2:29.2 105 662 18 111
14:00.0 203 2:27.7 108 673 19 109
15:00.0 201 2:29.2 105 662 19 110
16:00.0 200 2:30.0 104 656 18 111
17:00.0 200 2:30.0 104 656 19 108
18:00.0 201 2:29.2 105 662 19 113
19:00.0 200 2:30.0 104 656 18 111
20:00.0 201 2:29.2 105 662 18 110
21:00.0 202 2:28.5 107 667 19 114
22:00.0 202 2:28.5 107 667 18 112
23:00.0 202 2:28.5 107 667 19 112
24:00.0 201 2:29.2 105 662 18 111
25:00.0 201 2:29.2 105 662 19 112
26:00.0 200 2:30.0 104 656 18 112
27:00.0 200 2:30.0 104 656 18 112
28:00.0 201 2:29.2 105 662 18 113
29:00.0 201 2:29.2 105 662 18 114
30:00.0 201 2:29.2 105 662 18 113
31:00.0 201 2:29.2 105 662 19 112
32:00.0 201 2:29.2 105 662 18 114
33:00.0 201 2:29.2 105 662 18 114
34:00.0 200 2:30.0 104 656 18 113
35:00.0 200 2:30.0 104 656 18 116
36:00.0 200 2:30.0 104 656 18 115
37:00.0 200 2:30.0 104 656 18 114
38:00.0 200 2:30.0 104 656 19 107
39:00.0 201 2:29.2 105 662 18 117
40:00.0 201 2:29.2 105 662 18 115

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Workout Graph

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