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Lutz Redlinger 30:00 row

6,037

Meters

30:00.0

Time

2:29.0

Pace

324

Calories

108

Heart Rate

Average Watts106
Calories Per Hour663
Stroke Rate18
Stroke Count547
Drag Factor212

April 29, 2025 09:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,037 2:29.0 106 663 18 108
1:00.0 199 2:30.7 102 651 19 84
2:00.0 202 2:28.5 107 667 18 102
3:00.0 200 2:30.0 104 656 18 101
4:00.0 199 2:30.7 102 651 18 103
5:00.0 199 2:30.7 102 651 18 101
6:00.0 201 2:29.2 105 662 18 103
7:00.0 202 2:28.5 107 667 18 104
8:00.0 202 2:28.5 107 667 19 106
9:00.0 201 2:29.2 105 662 18 107
10:00.0 202 2:28.5 107 667 19 106
11:00.0 203 2:27.7 108 673 19 109
12:00.0 202 2:28.5 107 667 18 109
13:00.0 201 2:29.2 105 662 19 110
14:00.0 202 2:28.5 107 667 19 109
15:00.0 201 2:29.2 105 662 18 109
16:00.0 198 2:31.5 101 646 19 106
17:00.0 201 2:29.2 105 662 18 112
18:00.0 202 2:28.5 107 667 19 112
19:00.0 201 2:29.2 105 662 18 111
20:00.0 200 2:30.0 104 656 18 112
21:00.0 201 2:29.2 105 662 18 111
22:00.0 201 2:29.2 105 662 19 109
23:00.0 202 2:28.5 107 667 18 113
24:00.0 201 2:29.2 105 662 18 114
25:00.0 203 2:27.7 108 673 18 115
26:00.0 202 2:28.5 107 667 18 114
27:00.0 201 2:29.2 105 662 17 115
28:00.0 202 2:28.5 107 667 18 117
29:00.0 203 2:27.7 108 673 18 118
30:00.0 204 2:27.0 110 678 18 119

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Workout Graph

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