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Lutz Redlinger 40:00 row

8,131

Meters

40:00.0

Time

2:27.5

Pace

438

Calories

113

Heart Rate

Average Watts109
Calories Per Hour674
Stroke Rate18
Stroke Count729
Drag Factor211

April 30, 2025 09:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,131 2:27.5 109 674 18 113
1:00.0 201 2:29.2 105 662 18
2:00.0 202 2:28.5 107 667 18 76
3:00.0 200 2:30.0 104 656 17 73
4:00.0 200 2:30.0 104 656 17 97
5:00.0 203 2:27.7 108 673 18 107
6:00.0 203 2:27.7 108 673 18 109
7:00.0 202 2:28.5 107 667 18 107
8:00.0 202 2:28.5 107 667 18 110
9:00.0 204 2:27.0 110 678 19 112
10:00.0 202 2:28.5 107 667 18 111
11:00.0 204 2:27.0 110 678 19 111
12:00.0 204 2:27.0 110 678 19 113
13:00.0 204 2:27.0 110 678 19 113
14:00.0 203 2:27.7 108 673 19 112
15:00.0 204 2:27.0 110 678 18 116
16:00.0 203 2:27.7 108 673 19 114
17:00.0 202 2:28.5 107 667 18 113
18:00.0 204 2:27.0 110 678 18 113
19:00.0 204 2:27.0 110 678 19 115
20:00.0 204 2:27.0 110 678 19 116
21:00.0 202 2:28.5 107 667 18 116
22:00.0 204 2:27.0 110 678 18 114
23:00.0 205 2:26.3 112 684 19 118
24:00.0 203 2:27.7 108 673 18 118
25:00.0 203 2:27.7 108 673 19 117
26:00.0 203 2:27.7 108 673 18 117
27:00.0 203 2:27.7 108 673 18 117
28:00.0 204 2:27.0 110 678 18 119
29:00.0 203 2:27.7 108 673 19 116
30:00.0 204 2:27.0 110 678 18 118
31:00.0 203 2:27.7 108 673 18 120
32:00.0 202 2:28.5 107 667 18 119
33:00.0 204 2:27.0 110 678 18 119
34:00.0 204 2:27.0 110 678 18 123
35:00.0 203 2:27.7 108 673 18 119
36:00.0 204 2:27.0 110 678 18 121
37:00.0 205 2:26.3 112 684 18 121
38:00.0 205 2:26.3 112 684 18 123
39:00.0 204 2:27.0 110 678 18 122
40:00.0 207 2:24.9 115 695 18 124

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Workout Graph

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