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Lutz Redlinger 40:00 row

8,028

Meters

40:00.0

Time

2:29.4

Pace

425

Calories

107

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate18
Stroke Count722
Drag Factor209

May 02, 2025 09:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,028 2:29.4 105 660 425 18 107
1:00.0 199 2:30.7 102 651 10 18 73
2:00.0 201 2:29.2 105 662 11 18 72
3:00.0 201 2:29.2 105 662 11 18 75
4:00.0 199 2:30.7 102 651 10 17 83
5:00.0 201 2:29.2 105 662 11 18 93
6:00.0 200 2:30.0 104 656 10 18 108
7:00.0 201 2:29.2 105 662 11 18 104
8:00.0 200 2:30.0 104 656 10 18 110
9:00.0 200 2:30.0 104 656 10 18 110
10:00.0 202 2:28.5 107 667 11 18 109
11:00.0 202 2:28.5 107 667 11 18 108
12:00.0 201 2:29.2 105 662 11 18 112
13:00.0 201 2:29.2 105 662 11 19 108
14:00.0 202 2:28.5 107 667 11 18 109
15:00.0 200 2:30.0 104 656 10 18 110
16:00.0 200 2:30.0 104 656 10 18 108
17:00.0 201 2:29.2 105 662 11 19 108
18:00.0 200 2:30.0 104 656 10 18 108
19:00.0 200 2:30.0 104 656 10 18 107
20:00.0 201 2:29.2 105 662 11 18 111
21:00.0 203 2:27.7 108 673 11 19 110
22:00.0 201 2:29.2 105 662 11 18 110
23:00.0 200 2:30.0 104 656 10 18 113
24:00.0 200 2:30.0 104 656 10 18 111
25:00.0 202 2:28.5 107 667 11 18 111
26:00.0 199 2:30.7 102 651 10 18 111
27:00.0 201 2:29.2 105 662 11 18 112
28:00.0 201 2:29.2 105 662 11 18 114
29:00.0 200 2:30.0 104 656 10 18 112
30:00.0 201 2:29.2 105 662 11 18 113
31:00.0 201 2:29.2 105 662 11 19 114
32:00.0 201 2:29.2 105 662 11 18 116
33:00.0 200 2:30.0 104 656 10 18 114
34:00.0 201 2:29.2 105 662 11 18 117
35:00.0 202 2:28.5 107 667 11 18 116
36:00.0 201 2:29.2 105 662 11 18 118
37:00.0 201 2:29.2 105 662 11 18 118
38:00.0 200 2:30.0 104 656 10 18 116
39:00.0 201 2:29.2 105 662 11 18 117
40:00.0 201 2:29.2 105 662 11 17 119

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Workout Graph

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