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Lutz Redlinger 40:00 row

8,108

Meters

40:00.0

Time

2:28.0

Pace

438

Calories

114

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate18
Stroke Count723
Drag Factor207

May 04, 2025 09:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,108 2:28.0 108 671 18 114
1:00.0 200 2:30.0 104 656 17 72
2:00.0 201 2:29.2 105 662 18 90
3:00.0 200 2:30.0 104 656 17 96
4:00.0 200 2:30.0 104 656 18 104
5:00.0 200 2:30.0 104 656 18 107
6:00.0 201 2:29.2 105 662 18 109
7:00.0 202 2:28.5 107 667 18 112
8:00.0 202 2:28.5 107 667 19 111
9:00.0 201 2:29.2 105 662 18 114
10:00.0 203 2:27.7 108 673 19 113
11:00.0 202 2:28.5 107 667 18 113
12:00.0 203 2:27.7 108 673 19 114
13:00.0 200 2:30.0 104 656 18 111
14:00.0 202 2:28.5 107 667 18 114
15:00.0 202 2:28.5 107 667 19 113
16:00.0 201 2:29.2 105 662 18 115
17:00.0 203 2:27.7 108 673 19 116
18:00.0 201 2:29.2 105 662 18 114
19:00.0 201 2:29.2 105 662 19 116
20:00.0 201 2:29.2 105 662 18 117
21:00.0 201 2:29.2 105 662 19 117
22:00.0 202 2:28.5 107 667 18 114
23:00.0 202 2:28.5 107 667 18 115
24:00.0 201 2:29.2 105 662 18 118
25:00.0 202 2:28.5 107 667 18 114
26:00.0 202 2:28.5 107 667 18 115
27:00.0 203 2:27.7 108 673 18 120
28:00.0 202 2:28.5 107 667 18 117
29:00.0 202 2:28.5 107 667 18 118
30:00.0 202 2:28.5 107 667 18 118
31:00.0 201 2:29.2 105 662 18 118
32:00.0 202 2:28.5 107 667 18 118
33:00.0 203 2:27.7 108 673 18 121
34:00.0 202 2:28.5 107 667 18 118
35:00.0 203 2:27.7 108 673 18 120
36:00.0 204 2:27.0 110 678 18 119
37:00.0 210 2:22.8 120 713 18 127
38:00.0 213 2:20.8 125 731 17 128
39:00.0 214 2:20.1 127 737 18 127
40:00.0 213 2:20.8 125 731 17 129

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Workout Graph

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