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Lutz Redlinger 40:00 row

8,766

Meters

40:00.0

Time

2:16.8

Pace

501

Calories

127

Heart Rate

Average Watts136
Calories Per Hour769
Stroke Rate18
Stroke Count726
Drag Factor211

May 15, 2025 10:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,766 2:16.8 136 769 18 127
1:00.0 200 2:30.0 104 656 19 91
2:00.0 203 2:27.7 108 673 17 104
3:00.0 201 2:29.2 105 662 18 106
4:00.0 203 2:27.7 108 673 17 107
5:00.0 202 2:28.5 107 667 17 108
6:00.0 203 2:27.7 108 673 18 108
7:00.0 202 2:28.5 107 667 17 112
8:00.0 204 2:27.0 110 678 18 115
9:00.0 203 2:27.7 108 673 17 118
10:00.0 247 2:01.4 195 972 20 135
11:00.0 213 2:20.8 125 731 19 127
12:00.0 210 2:22.8 120 713 18 120
13:00.0 207 2:24.9 115 695 18 120
14:00.0 207 2:24.9 115 695 18 119
15:00.0 208 2:24.2 117 701 18 120
16:00.0 208 2:24.2 117 701 18 119
17:00.0 208 2:24.2 117 701 18 122
18:00.0 208 2:24.2 117 701 19 120
19:00.0 208 2:24.2 117 701 17 126
20:00.0 252 1:59.0 207 1013 20 141
21:00.0 216 2:18.8 131 749 18 132
22:00.0 215 2:19.5 129 743 17 129
23:00.0 216 2:18.8 131 749 18 124
24:00.0 215 2:19.5 129 743 18 125
25:00.0 214 2:20.1 127 737 17 123
26:00.0 216 2:18.8 131 749 18 129
27:00.0 218 2:17.6 134 762 18 131
28:00.0 216 2:18.8 131 749 18 128
29:00.0 216 2:18.8 131 749 17 133
30:00.0 254 1:58.1 212 1031 19 147
31:00.0 226 2:12.7 150 814 18 140
32:00.0 229 2:11.0 156 835 18 142
33:00.0 233 2:08.7 164 864 18 143
34:00.0 234 2:08.2 166 871 18 147
35:00.0 233 2:08.7 164 864 18 146
36:00.0 235 2:07.6 168 878 19 148
37:00.0 232 2:09.3 162 857 18 148
38:00.0 235 2:07.6 168 878 18 151
39:00.0 235 2:07.6 168 878 19 152
40:00.0 286 1:44.8 303 1343 23 162

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Workout Graph

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