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Lutz Redlinger 40:00 row

8,055

Meters

40:00.0

Time

2:28.9

Pace

434

Calories

108

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate16
Stroke Count646
Drag Factor209

May 17, 2025 09:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,055 2:28.9 106 664 16 108
1:00.0 195 2:33.8 96 630 17 71
2:00.0 202 2:28.5 107 667 17 68
3:00.0 200 2:30.0 104 656 17 63
4:00.0 201 2:29.2 105 662 16 59
5:00.0 202 2:28.5 107 667 17 82
6:00.0 200 2:30.0 104 656 16 107
7:00.0 200 2:30.0 104 656 17 112
8:00.0 202 2:28.5 107 667 17 107
9:00.0 201 2:29.2 105 662 17 107
10:00.0 201 2:29.2 105 662 17 110
11:00.0 200 2:30.0 104 656 17 108
12:00.0 201 2:29.2 105 662 16 108
13:00.0 201 2:29.2 105 662 17 111
14:00.0 203 2:27.7 108 673 17 110
15:00.0 202 2:28.5 107 667 16 112
16:00.0 202 2:28.5 107 667 17 113
17:00.0 202 2:28.5 107 667 16 114
18:00.0 201 2:29.2 105 662 16 113
19:00.0 202 2:28.5 107 667 17 114
20:00.0 200 2:30.0 104 656 15 114
21:00.0 202 2:28.5 107 667 16 114
22:00.0 202 2:28.5 107 667 16 116
23:00.0 201 2:29.2 105 662 16 114
24:00.0 202 2:28.5 107 667 16 115
25:00.0 202 2:28.5 107 667 16 115
26:00.0 202 2:28.5 107 667 16 115
27:00.0 201 2:29.2 105 662 15 116
28:00.0 202 2:28.5 107 667 16 116
29:00.0 203 2:27.7 108 673 16 117
30:00.0 201 2:29.2 105 662 16 117
31:00.0 201 2:29.2 105 662 15 117
32:00.0 202 2:28.5 107 667 16 116
33:00.0 202 2:28.5 107 667 16 118
34:00.0 201 2:29.2 105 662 16 117
35:00.0 201 2:29.2 105 662 15 118
36:00.0 203 2:27.7 108 673 16 119
37:00.0 201 2:29.2 105 662 15 118
38:00.0 204 2:27.0 110 678 16 119
39:00.0 203 2:27.7 108 673 15 120
40:00.0 202 2:28.5 107 667 15 119

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Workout Graph

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