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Lutz Redlinger 40:00 row

8,219

Meters

40:00.0

Time

2:26.0

Pace

439

Calories

115

Heart Rate

Average Watts112
Calories Per Hour687
Stroke Rate17
Stroke Count718
Drag Factor208

May 21, 2025 09:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,219 2:26.0 112 687 17 115
1:00.0 197 2:32.2 99 641 17 86
2:00.0 200 2:30.0 104 656 17 83
3:00.0 201 2:29.2 105 662 17 101
4:00.0 203 2:27.7 108 673 18 107
5:00.0 203 2:27.7 108 673 18 109
6:00.0 202 2:28.5 107 667 18 109
7:00.0 202 2:28.5 107 667 18 113
8:00.0 202 2:28.5 107 667 19 113
9:00.0 202 2:28.5 107 667 18 111
10:00.0 205 2:26.3 112 684 19 113
11:00.0 203 2:27.7 108 673 18 114
12:00.0 204 2:27.0 110 678 19 113
13:00.0 203 2:27.7 108 673 18 115
14:00.0 204 2:27.0 110 678 18 116
15:00.0 203 2:27.7 108 673 18 114
16:00.0 203 2:27.7 108 673 18 114
17:00.0 202 2:28.5 107 667 18 114
18:00.0 205 2:26.3 112 684 18 116
19:00.0 204 2:27.0 110 678 17 116
20:00.0 204 2:27.0 110 678 18 116
21:00.0 204 2:27.0 110 678 18 119
22:00.0 204 2:27.0 110 678 17 116
23:00.0 204 2:27.0 110 678 18 115
24:00.0 207 2:24.9 115 695 18 118
25:00.0 208 2:24.2 117 701 18 121
26:00.0 207 2:24.9 115 695 18 119
27:00.0 208 2:24.2 117 701 18 120
28:00.0 209 2:23.5 118 707 18 118
29:00.0 209 2:23.5 118 707 18 119
30:00.0 210 2:22.8 120 713 18 121
31:00.0 208 2:24.2 117 701 17 121
32:00.0 210 2:22.8 120 713 18 120
33:00.0 210 2:22.8 120 713 18 122
34:00.0 209 2:23.5 118 707 18 123
35:00.0 209 2:23.5 118 707 18 123
36:00.0 209 2:23.5 118 707 18 121
37:00.0 211 2:22.1 122 719 19 125
38:00.0 209 2:23.5 118 707 18 123
39:00.0 211 2:22.1 122 719 18 124
40:00.0 213 2:20.8 125 731 18 126

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Workout Graph

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