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Lutz Redlinger 40:00 row

8,519

Meters

40:00.0

Time

2:20.8

Pace

469

Calories

123

Heart Rate

Average Watts125
Calories Per Hour730
Stroke Rate18
Stroke Count724
Drag Factor208

May 22, 2025 09:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,519 2:20.8 125 730 18 123
1:00.0 198 2:31.5 101 646 17 94
2:00.0 204 2:27.0 110 678 17 107
3:00.0 204 2:27.0 110 678 17 106
4:00.0 207 2:24.9 115 695 18 108
5:00.0 207 2:24.9 115 695 18 111
6:00.0 207 2:24.9 115 695 18 111
7:00.0 206 2:25.6 113 690 18 111
8:00.0 206 2:25.6 113 690 19 111
9:00.0 207 2:24.9 115 695 18 114
10:00.0 206 2:25.6 113 690 18 112
11:00.0 206 2:25.6 113 690 18 112
12:00.0 207 2:24.9 115 695 18 116
13:00.0 207 2:24.9 115 695 18 118
14:00.0 206 2:25.6 113 690 18 120
15:00.0 208 2:24.2 117 701 18 117
16:00.0 211 2:22.1 122 719 19 120
17:00.0 211 2:22.1 122 719 18 121
18:00.0 211 2:22.1 122 719 19 123
19:00.0 211 2:22.1 122 719 18 124
20:00.0 213 2:20.8 125 731 19 124
21:00.0 212 2:21.5 124 725 18 124
22:00.0 213 2:20.8 125 731 18 126
23:00.0 213 2:20.8 125 731 19 126
24:00.0 213 2:20.8 125 731 18 125
25:00.0 212 2:21.5 124 725 17 125
26:00.0 213 2:20.8 125 731 18 127
27:00.0 214 2:20.1 127 737 19 128
28:00.0 214 2:20.1 127 737 18 128
29:00.0 214 2:20.1 127 737 18 128
30:00.0 214 2:20.1 127 737 18 127
31:00.0 219 2:16.9 136 768 18 135
32:00.0 224 2:13.9 146 801 19 133
33:00.0 223 2:14.5 144 794 18 136
34:00.0 223 2:14.5 144 794 19 136
35:00.0 223 2:14.5 144 794 18 140
36:00.0 226 2:12.7 150 814 18 139
37:00.0 225 2:13.3 148 808 18 138
38:00.0 226 2:12.7 150 814 18 141
39:00.0 227 2:12.1 152 821 18 140
40:00.0 228 2:11.5 154 828 18 139

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Workout Graph

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